

How To Keep It Healthy This Thanksgiving
I want to share with you my tips that have been working for me during the holiday season the last few years to keep myself healthy, on...


Baked Chicken Tacos
I love sharing this recipe because it's healthy, quick & a huge family hit in our home. I have had so clients rave about how they are...


Honey Mustard Chicken And Avocado Salad
My salad ending up being in a container verses on a pretty plate so we could eat these on the go. My daughter had an away game an hour...


Vegan Butternut Squash Chili
This vegan butternut squash chili was a huge hit in my home last night. With hungry young athletes and the crips autumn air, it was the...


Pesto Vegan Veggie Pasta
This dinner was simple, healthy, delicious and approved by every one in the family! Ingredients: 2 cups of artichokes 3 zucchinis 2...


Roasted Cauliflower Mash
This twist on mashed potatoes is made with a non-starchy veggie, no cream and butter — and yet, it’s every bit as yummy as your...


Simple Healthy Veggie Dinner
Tonight's dinner was so simple, quick and delicious that I couldn't wait to share it with you all. We all have those cray busy nights...


Cauliflower Rice Shrimp Stir Fry 21 Day Fix Approved
So this cauliflower rice shrimp stir fry is simple & delicious. It was approved by everyone in the family. To save time I did purchase...


Clean Sweet And Spicy Butternut Squash Chili
This dish will not disappoint if you like sweet & spicy. Clean & 21 day fix approved. Super easy to make in the crockpot and when you...


Taco Stuffed Sweet Potato
This husband & kid-approved dinner recipe is almost as easy as making tacos in a traditional tortilla shell. With a sweet potato as the...