

Healthy No Bake Oatmeal Protein Bars
These easy No-Bake Oatmeal Protein Bars solve the persistent challenge of finding a healthy snack you can take with you anywhere. These...


Healthy Vegan Dark Chocolate Peanut Butter Fruit Dip
This week’s Shakeology recipe from the Beachbody blog is indulgent, but healthy too! It's a vegan Dark Chocolate Peanut Butter Fruit Dip...


Cookie Dough Energy Balls
Let's be real sometimes we are just craving something sweet and need to satisfy that craving. So instead of making a poor choice by...


Healthier Valentine's Day Candy Options
My inbox has been flooded with one question this past week "what candy are you purchasing for your children for Valentine's day?" A few...


A Clean Snack To Satisfy Your Sweet Tooth
Do you need something to satisfy that sweet tooth? Do you need a healthier option at night or to nibble on when your kids get home from...


Clean Eating Apple Nachos
Do you ever have one of those days where you eat so well, then 7pm hits and you are ravenous? You are standing in the pantry or opening...


Boneless Chicken Wings Gone Clean
Boneless chicken wings gone clean was on the menu tonight. Getting my family on board to eat clean was definitely a struggle at first....