How To Keep It Healthy This Thanksgiving
I want to share with you my tips that have been working for me during the holiday season the last few years to keep myself healthy, on...
Baked Chicken Tacos
I love sharing this recipe because it's healthy, quick & a huge family hit in our home. I have had so clients rave about how they are...
Pork Carnitas Sweet Potato Tacos
In this house we most certainly do not need a Tuesday night to serve tacos. In fact we could probably eat mexican every night of the week....
Butternut Squash Vegetable Sausage Soup
It’s autumn & there is a chilly crisp wetness in the air here in New York. It makes me want to throw on comfy warm clothes, grab a fur...
Honey Mustard Chicken And Avocado Salad
My salad ending up being in a container verses on a pretty plate so we could eat these on the go. My daughter had an away game an hour...
3 Ingredient Crockpot Applesauce
There is nothing like picking apples off the trees in New York this time of year. For some reason they always taste better to me & smell...
Flourless Chocolate Cupcakes with Peanut Butter Frosting
If you are hosting a party or attending a party and you would love to bring a healthier version of a classic dessert, then these will not...
4 Ingredient Homemade Hazelnut Spread
A jar of Nutella use to be a staple in our pantry prior to starting to live a healthier lifestyle. Even though I no longer buy it,...
Vegan Butternut Squash Chili
This vegan butternut squash chili was a huge hit in my home last night. With hungry young athletes and the crips autumn air, it was the...
Vegan Buffalo Cauliflower Bites
This is by far our favorite recipe for Buffalo Cauliflower Bites, which I found in the cook book, "But My Family Would Never Eat Vegan"...
