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4 Ingredient Chocolate Bark


Where are my chocolate lovers at??


You will be shocked when you taste this that it’s actually healthy 🤩


These is an easy recipe that tastes indulgent and has a slew of health benefits??!!!! Winning 🙌🏼


I am determined not to cave into any sugary processed foods this holiday season by finding recipes that not only taste this good but allow me to continue feeling as good as I do.


That’s why I love sharing these recipes with you in hopes it helps you enjoy the holidays in a healthier way and we both the start the New Year feeling good 🤩


Ingredients:

🍫3 bags of Artisan Kettle Organic Chocolate, no sugar added

🍫raw pistachio pieces

🍫raw pumpkin seeds

🍫organic dried cranberries with no added sugar


Himalayan sea salt is optional

Time to make them!

1. Line a cookie sheet with parchment paper or spray a cupcake pan

2. Melt the chocolate & then cover the pan with the melted chocolate or fill the cupcake tin 1/4 way

3. Sprinkle cranberries, pistachios, pumpkin seeds and I added unsweetened coconut on a several of the cup ones.


Place them in the freezer for 30 minutes and they are ready to serve & enjoy!


Health benefits:

1. Organic no sugar added dried Cranberries have fiber, antioxidants, Quercetin and vitamins like vitamins C/E.

2. Dark Chocolate has zinc, copper, iron, magnesium, antioxidants, anti inflammatory

3. Raw pistachios have healthy fats, fiber, protein & antioxidants

4. Raw pumpkin seeds have magnesium, iron, zinc, copper just name some of the benefits these superfoods provide


For the longest time I thought I would deprive myself if I didn’t eat the sugar cookies at Christmas but what I have realized this year by removing sugar out of my life is by eating them I deprive myself of feeling my best.


Hope this recipes helps you feel your best too 😘

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Hi, I'm Kate, a Holistic Health + Integrative Health Practitioner. I love helping other women learn how incredible they are meant to feel from within that they can't help but glow on the outside.

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As a board certified Holistic Health Practitioner and Integrative Health Practitioner I am here to guide and make recommendations. Everything on my website is simply based off my own personal experiences, education and what I have discovered working with clients.

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